Fitness 101

 Jun, 08 - 2015   FitnessNews and UpdatesNutrition

Discovery is pleased to announce that start of our Fitness 101 classes!! Fitness 101 was designed by Discovery and certified trainers Heather Roberts to be a perfect “intro to fitness” class that would be fun but challenging.  We didn’t want a class for the hardcore athlete but something for the person who is looking to […]

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Our annual gathering “BuyuKai” (formerly Discovery) will take place the Best Western in South Portland Maine (same place) on March 28th & 29th!! As always, this is a weekend spent learning from incredible instructors (lead by Hanshi Poliquin) while re-connecting with old friends and making new ones.  Many of the instructors can only be seen […]

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Back in November we were approached by 19 Oaks Marketing President, Shay Bellas.  19 Oaks Marketing is in the “Old Port” section of Portland, Maine.  It is a beautiful part of the city but it also happens to be the most densely populated.  Over the recent months, there had been a couple of occasions where Shay […]

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