Cardio Kickboxing Classes

Come and get a great workout in Cardio Kickboxing! This class will use circuit training, pad and bag combination striking, and others exercises to help students of all ability levels meet their personal fitness goals.

We do have gloves available though it  is recommended that students purchase 12 oz. bag gloves for this class. Cardio Kickboxing is meant for students of any fitness and skill level.

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What 3 primary benefits are you seeking for your son or daughter?
Self DefenseBuild StrengthImprove CardioIncrease FlexibilityBetter Social SkillsBetter Discipline/Focus/ListeningControl AggressionLeadership

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