Dr. Boyack came to ninjutsu with a goal to learn some basic self defense for a few months. She fell in love with the depth and intelligence of the art, and has been practicing it now for more than 15 years!! She earned her Sandan belt (3rd degree blackbelt) in 2010 and continues to be […]


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I’ve mentioned before how martial arts inspires and fosters healthier lifestyles. One of the biggest things that happens with new students is they start classes, and after working on rolls, throws, strikings, and generally experience the higher activity level we provide, they start seeing a need to improve their fitness. As a note, I want […]


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Self DefenseBuild StrengthImprove CardioIncrease FlexibilityBetter Social SkillsBetter Discipline/Focus/ListeningControl AggressionLeadership

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